Triple Berry Cream Cheese Dip

Blend a bowl of this creamy fruit dip to take to any gathering this season. It can be served as an appetizer or placed amongst the other holiday desserts. It's easy to make, and it's nutritious. It's also great as a dip to serve year-round.

Ingredients:

  • 4oz. 1/3 less fat cream cheese

  • 1/4 cup 2% Greek yogurt (I used Fage)

  • 1/2 tsp. vanilla

  • 1 Tbsp. honey

  • 1 cup strawberries, raspberries, and blackberries, washed and sliced

Directions:

  1. In a bowl, beat cream cheese, yogurt, vanilla, and honey until creamy.

  2. Blend in the fruit until desired consistency.

  3. Enjoy with various fruits, from classic strawberries, raspberries, blackberries, to sliced apples, cantaloupe, or bananas. Add festive treats to dip, such as mini cookies or cubes of pound cake.

Photo credit: Valley Nutrition & Wellness, LLC/Jessica Clark, RD, LDN

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#6 - Lighten Up Holidays with Low-Fat Dairy